Boosting Your Immune System To Ward Off Winter Illnesses

Thursday, October 3rd | 6:00 pm–8:00 pm

Location: Middlefield Senior Center, 169 Skyline Trail

With Fall coming so does the sharing of winter illnesses. Learn how to keep your immune system strong during this upcoming winter season and some remedies for keeping the winter bugs away. We will be learning about key herbs and tips on how to keep our immune system in tip top shape. We will also be making fire cider and elder berry syrup in class as a group and learning about the amazing benefits of the herbs in both. This will be a hands on class and you will go home with your own batch of fire cider that you make in class. Several winter health recipes will be provided. There is a $10 materials fee to cover supplies for the class.

The class space is limited, so please leave your contact information when you sign up, as we will need to confirm all registrants.
Preregister by calling SHAEC at 413-354-1055, or email Southernhilltownsaec@gmail.com

Sign up online here or call (413) 354-1055 or feel free to just stop in!

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